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#1
2008-11-20, 06:16 PM
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 what should i do to gain weight im 15? I am 15 years old and i want to gain weight for rugby.i am 5"9 and ten stone.I am a centre and i feel i need to bulk up(espiecally in the legs).i am doing weights but havnt seen much of an improvement.i dont really want to take supplements because i feel im a bit young.What should i do??      |
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